Course curriculum

  • 1

    Members Calls 2024

    • January 4th- Connor McDavid Training With Coach Shanahan

    • January- 11th- McDavid + Bedard Warm up + Head Positioning

    • January 18th- MacKinnon Stability + Understanding Time and Space in the Offensive Zone: Controlling Your Speed for Proper Timing.

    • January 25th- Pettersson Brilliance: Hip Movements to Choose the Right In-Game Options

    • February 1st- MacKinnon and Hughes Bro's Breakdown's + How to Command An Arena of Players and Parents

    • February 8th- McDavid Winning the Fastest Skater + Picking up Pucks off the Wall

    • February 15th- McDavid learning From Crosby + Matthews Loading his Shot, can you see it?

    • Feburary 22nd- Foegele Edge Drags, Marchand Sling Shot and J. Hughes Lateral Movement.

    • Feburary 29th- MacKinnon, Draisitl, Pettersson One Timer Mechanics+ Proper Footwork to Score on Breakaways

    • March 7th- Crossing Towards Defenders, Nylander SD, + Frank on Top Hand Dominance

    • March 14th- Off Season Planning 2024 If-Then Statements, Bottle Necks And Deliberate Practice

    • March 21st- Coach Shanahan's McDavid Insights + His Fascial Routine For Unlocking Your Inner Spring

    • March 28th- Quinn Hughes Warm Up Tempo + Barbell Strategy + Physiology of Winners

    • April 4th- Can QMJHL 50 Goal Scorer Justin Poirier Play in the NHL? + Introduction to Train 2.0 Standards Course

    • April 11th- Perfect Posture From Willy Nylander + Receiving Passes In A Cross

    • April 18th- The Train 2.0 Wellness Program

    • May 9th- Building on Your Off Season: Optimization is Less Important Than Execution

    • May 16th- How Hypnosis Can Help Your Athletic Performance

    • May 23- Heavy Pucks, Skate Weights and Other Training Tools For Player Development.

    • May 30th- The 100,000 Mechanic + Levelling The Shoulders + Other Posture Talk

  • 2

    Interviews With Special Guests

    • Sten Carlson - Quantum Radii (Profile Master)

    • How Shawn O'Donnell found Train 2.0 (12 Year Pro Hockey Player)

    • Coach Jason Archambault - How to Study NHLers

    • Drake Batherson (Ottawa Senators) and Logan Shaw (Captain Toronto Marlies)

  • 3

    Members Calls 2023

    • January 5th, 2023- Connor Bedard World Jrs + Luke Hughes Clips

    • January 12th - Bedard Week 1 / Dahlin Defensive Positioning / Off Ice Training Methods

    • January 19th - Bedard Shooting Week 2 / Coaches Roundtable On Scheduling 2.0 Systems For 1% Improvements

    • January 26th- Bedard Shooting Week 3/ Kucherov and Eichel, SlingShot Mechanics

    • February 2nd- Bedard Magic Mechanics + Feel Your Body Learning

    • February 9th - Standing Downhill Warmup Drills + Heel Pressure Explained

    • February 16 -Matthews Skating Week 1 + Jack Hughes Goal Scoring

    • February 23- Matthews Skating Week 2 (Standing Slalom) + McAvoy Dummy Pass + Nathan MacKinnon Pattern of the Pros.

    • March 2nd - Matthews Skating Week 3 + McDavid and Kaprizov Eye and Head Positioning

    • March 9th - Matthews Skating Week 4 + Breakaway Formulas 4th Line NHLer Vs. Pettersson/Marner

    • Match 16th- Superstar Deking + Profiles + Crosby Quick Release (Coach Frank)

    • March 23rd- Downhill Skating Diagram + Facebook Members Clips (Coach Frank)

    • March 30th - Matthews Week 5 + Dangle by Design / Defense Footwork / MacKinnon Shooting

    • April 6th - Plan For How to Get A Faster First Step + Proper Point of Blade Contact

    • April 13th- Faster First Step Week 1 + Pettersson Shooting Stance + Floorball Neural Development

    • April 20th- Faster First Step Week 2 + MacKinnon Footwork and Members Questions

    • April 27th- Faster First Step Week 3 + Jack Hughes Evolving, McDavid Bowlegged and Female Hockey Player Advantages.

    • May 11th - Faster First Step Week 4 + Skate Tightness Talk

    • May 18th- Faster First Step Week 5 + McDavid Stride Landing and Erik Karlsson Blue Line Confidence

    • May 25th- Faster First Step Week 6 + Clips of Crosby, Krebs, Barkov and Eichel

    • June 2nd - Hockey IQ Next Course Plans + Sedins and Eichel Dance Steps

    • June 8th- Figuring out Your Dominate Eye and how it will Help Your Hockey Sense

    • June 15th- Coach Frank and Members Videos + Fitness Adaptations Through Nose Breathing

    • June 22nd- Coach Frank and Members Videos + Pyschology of Winners: Stories of Marchand and MacKinnon

    • June 29th - Head and Eye Mechanics Weeks 3 and 4

    • July 6th, 2023 - Head and Eye Mechanics Week 5 + Pettersson Marchand and Batherson

    • July 20th, 2023 - Vo2 Max and the Barbell Strategy Importance of Zone 2 Cardio

    • July 27th, 2023 - New Shooting Mechanic + MacKinnon Analysis

    • August 4th, 2023 - Answering all Member Questions and Jason's Kinesology Background Story

    • August 10th, 2023- Jack Hughes Full Video: Patterns of the Pros

    • August 18th, 2023 - Facebook Clips and Profile Talk

    • August 24th, 2023 Jason Raw Coaching Footage + XLR8 is Back!

    • August 31st, 2023 Biosteel Bedard!

    • September 7th- Ramus Dahlin Downhill Skating + New Mechanic?

    • September 14th- NHL Grip Code with Dahlin + Golf Training Helps Your Mechanics

    • September 21st- Injury Discussion and Taking Care of The Body

    • September 28th- Bedard's Learning Formula + Deking Progressions

    • October 5th- Shuffle Standards and Jason's Shooting Coaching

    • October 12th - Members Clips + Matthews Shooting Focus

    • October 19- Downhill Skating Warm Up

    • October 26th- Jason's Emails With Belfry + University Thesis on Team Selections

    • November 10th- Coach Frank: Intensity in Hockey

    • November 16th- Coach Frank Part 2: Developmental Strategies + At Home Set Ups For Off Ice Work + Tic Tac Toe Strategies

    • November 23rd- Bedard Shooting and Sensory Information

    • November 30th- Breathing For Hockey Players

    • December 7th- Ice Dragon + Coach Frank Development

    • December- 14th McDavid vs. Bedard + Breakout Strategies

    • December 21st- Quinn Hughes Movement: Jason's Canucks Game Observations

    • December 28th- Connor Bedard Innovation + How to Progress With Mechanic Training + Michigan Mania

  • 4

    Members Call 2022

    • September 1, 2022 Coaching Call

    • September 8, 2022 Coaching Call

    • September 15, 2022 Coaching Call

    • September 22, 2022 Coaching Call

    • September 29, 2022 Coaching Call

    • October 7, 2022 Coaching Call

    • October 13, 2022 Coaching Call

    • October 20, 2022 Coaching Call

    • October 27, 2022 Coaching Call

    • November 3, 2022 Coaching Call

    • November 10, 2022 Coaching Call

    • November 17, 2022 Coaching Call

    • November 24, 2022 Coaching Call

    • December 1, 2022- Breathing Mechanics With Shooting + Clips ( EK65, JQ22)

    • December 8, 2022- Marner Soft Drag + Using Your Eyes ( Hockey Sense)

    • December 15, 2022 -Coach Frank on Player Development + Scheduling Training

    • December 22, 2022- Skill Development And Learning Optimization

    • December 29, 2022- Bedard's Release + Facebook Clips

  • 5

    Members Calls 2019/2020

    • Feb 12, 2019

    • Feb 19, 2019

    • Feb 26, 2019

    • Mar 5, 2019

    • March 26, 2019

    • April 2nd, 2019

    • April 9th, 2019

    • April 16th, 2019

    • April 23rd, 2019

    • April 30th, 2019

    • May 14th, 2019

    • May 21st, 2019

    • May 21st, 2019

    • May 28th, 2019

    • June 11th, 2019

    • June 25th, 2019

    • July 16th, 2019

    • July 23rd, 2019

    • July 30th, 2019

    • August 6th, 2019

    • August 13th, 2019

    • August 20th, 2019

    • August 27th, 2019

    • September 3rd, 2019

    • September 10th, 2019

    • September 17th, 2019

    • Sep 24 Coaches Call

    • MQ&A - October 1st 2019

    • MQ&A Oct 16th, 2019

    • MQ&A - October 8th 2019

    • MQ&A - Coaching Call Oct 22nd, 2019

    • MG&A - Coaching Call Oct 29th, 2019

    • MG&A - Coaching Call Nov 5th, 2019

    • MG&A - Coaching Call Nov 12th, 2019

    • MQ&A - Coaching Call Nov 19th, 2019

    • MQ&A - Coaching Call Nov 26th, 2019

    • MQ&A - Coaching Call Dec 3rd, 2019

    • MQ&A - Coaching Call Dec 10, 2019

    • MQ&A - Coaching Call Dec 17, 2019

    • MQ&A - Coaching Call Dec 31, 2019

    • MQ&A - Coaching Call January 14, 2019

    • MQ&A - Coaching Call January 21, 2020

    • MQ&A - Coaching Call January 28th, 2020

    • MQ&A - Coaching Call February 4th, 2020

    • MQ&A - Coaching Call Febraury 11th, 2020

    • MQ&A - Coaching Call February 18th, 2020

    • MQ&A - Coaching Call March 3rd, 2020

    • MQ&A - Coaching Call March 10th, 2020

    • MQ&A - Coaching Call March 10th Supplementary

    • Coaching Call March 17th

    • MQ&A - Coaching Call March 24, 2020

    • Coaching Call MArch 31st, 2020

    • MQ&A - Coaching Call April 7th, 2020

    • Coaching Call April 14th, 2020

    • Coaching Call April 21st, 2020

    • Coaching Call April 28th, 2020

    • Coaching Call May 5th, 2020

    • Coaching Call May 12th, 2020

    • Coaching Call May 19th, 2020

    • Coaching Call May 26th, 2020

    • Coaching Call Jun 2nd, 2020

    • Coaching Call Jun 9th, 2020

    • Coaching Call June 16th, 2020

    • Coaching Call June 23rd

    • Coaching Call July 7th

    • Coaching Call July 14th

    • Coaching Call July 21st, 2020

    • Coaching Call July 28th, 2020

    • Coaching Call August 4th, 2020

    • Coaching Call August 11th, 2020

    • Coaching Call August 18th, 2020

    • Coaching Call August 25th, 2020

    • Coaching Call September 1st, 2020

    • Coaching Call September 8th, 2020

    • Coaching Call September 15th, 2020

    • Coaching Call September 22nd, 2020

    • Coaching Call September 29th, 2020

    • Dangle by Design Review and how to become a more fluid skater

    • Facebook Clip Review, October 13th 2020

    • Defenseman 2 on 1 Skills

    • Coaching Call October 27th

    • Rock and Roll 2

    • Scripting and Visualization

    • Hockey Sense Flow

    • Coaching Call November 24th

    • Why Equipment Doesn't Matter

    • How to Shoot Hard with Less Effort

    • Coaching Call December 15th

    • Filming Techniques

    • Unlock your Shot

    • Hand Positioning

    • Hockey Drills

    • DSS 4.0 Lesson #1

    • Move like Kane

Start Downhill Skating Today

Choose The Registration Option That Works For You.

✔ Massive Results Money Back Guarantee

The other sections are styled to help you create beautiful, high-converting pages. If you already know exactly what you want, use this section to add text, images, video, audio, etc. and build something completely custom. This is your sandbox — create what you want!